Soulmate Readiness Quiz

1. I can enjoy my own company for a full evening without numbing out.

2. I know my top relationship values and can name them out loud.

3. I notice old dating patterns as they start—not only after they hurt.

4. I can say no without a long defense speech.

5. I let sincere compliments land instead of batting them away.

6. My body feels reasonably safe when I imagine healthy closeness.

7. I have at least one friendship where I practice honesty and repair.

8. I can tell attraction-anxiety apart from calm interest (most days).

9. I take small inspired actions toward connection without panicking about timelines.

10. I treat my future partnership as a complement to a life I already respect.